CHANGE THE WORLD WITH BEING YOU

Most people that have BPD hate themselves and have a wrong image of their own body. Low self-esteem is a problem for many, not just for...

So much famous self-improvement exhortation proposes that we should "figure out how to love ourselves." We all love to preach these words...

The last day it is or is it not? Of exploring trauma through music. 3 days I have been dancing for 10 minutes each day and journaling for...